Invest In Your Health
Suspension Training by drae
easy&convenient
suspension training by Drae
lose weight and build
muscle from home
Seeking outstanding fitness results without the gym hassle? Your solution is here! Many online programs promise home-based training but fall short. That’s why I created NxtGen Training programs. With over a decade of fitness expertise, my programs are your roadmap to a transformed physique—build muscle, shed fat, unveil 6-pack abs. Utilizing the Suspension Trainer, my programs deliver rapid, effective full-body workouts, fostering strength, balance, flexibility, and core stability. No need for a gym; do it from home, park, or your uncle’s garage. Join NxtGen Training for exceptional results wherever you are. Your fitness journey starts now!
Real Work. Real Results.
Let’s GO
Program Highlights
Practical and Results-Driven
Simplicity in Every Move
Inclusive Fitness Experience
Progressive and Adaptable Workouts
Functional and Time Saving
Seamless Across Devices
Freedom to Train Anywhere
Certified Trainer
I’ve been a personal trainer for over a decade and with the knowledge I have gained I was able to build the best and most optimal training program for all levels of fitness.
live support
You will gain access to our private member group where you can ask questions, share your journey and provide feedback for future programs.
Master programer
All programs are specifically designed from my own experience and are structured for best results. I have designed hundreds of programs for my clients achieving great results, quality assured.
Why Train
8 benefits of suspension training
- Portable/Easy To Set Up
- Improves Core Strength
- Can Do Over 300 Exercises
- can adapt to different fitness levels
- perfect for Weight Loss/Body Composition
- Builds Functional Strength, Agility and Power
- Reduces the Risk of Cardiovascular Disease
it’s time to get serious
workout on your terms.
All videos are professionally recorded in High Definition and multiple angles for best viewing experience. They are easy to follow and understand, created specifically to guide you through your workouts. Each exercise has its own HD Video with on/off captions available explaining the key movement patterns and focus points of each exercise.
HD quality 1080P
Multiple angles
on and OFF captions
Variety
Program overview
Learn step by step, and discover the full potential of the suspension strap, become fully self sufficient in your fitness, don’t rely on gyms.
2day program
Quick and convenient, running out of time but want to fit a session in? Perfect! This program will get you moving and slowly prepare you for whats to come in higher level programs.
3day program
Don’t have much time but sill want to see results? This program is great for retention with some great strength and muscle gains, you will also see some weight loss benefits. It’s a good balance for everyday busy person on the go.
4day program
This program gives you the best overall balance, you will gain muscle, strength and endurance with some great weight loss results and you still get to enjoy 3 days rest.
5day program
See some amazing changes in all of your physiological attributes but most importantly you will notice muscle and strength gains, weight loss, endurance and many more benefits. This program is for committed individuals.
what They’re Saying
Client Testimonials
I am not much into fitness, every one has different tastes and hobbies but i know it needs to be done for my own health and well being, I became much more productive and happier when I exercise, I know the benefits overweight the negatives so I gave it a shot and it really works for me.
I have never really enjoyed gyms, they’re usually very crowded during the times I go, but with the suspension trainer I can train from my garage which saves me so much time I can actually relax a little after work.
I travel for work so its hard for me to stay on top of my training, this really suits my lifestyle has been working great for me, I have lost 5Kg in 2 weeks so far so I am extremely happy with the results.
what they looked like and How they’re looking now!
Pricing
Weekly Programs
2days a week
3 Month Access- 2 Programs
- 30 Exercises
- 30 Exercise videos
- PDF cards
3days a week
3 Month Access- 3 Programs
- 36 Exercises
- 36 Exercise videos
- PDF cards
4days a week
3 Month Access- 4 Programs
- 42 Exercises
- 42 Exercise videos
- PDF cards
5days a week
3 Month Access- 5 Programs
- 48 Exercises
- 48 Exercise videos
- PDF cards
You will get 3 Month Access to all the content, HD videos, PDF files and live support for the specific program of your choice
program guide
2days a week
40min a week
all levels
general health and wellbeing
3days a week
60min a week
All levels
muscle/strenght retention/fat loss
4days a week
80min a week
all levels
optimal balance
5days a week
100min a week
all levels
Strenght/muscle/fat loss/endurance
Join Now
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